Skip to main content
Intended for healthcare professionals
RCNi Plus
NS Student
Learning
Portfolio
Journals
Cancer Nursing Practice
Emergency Nurse
Learning Disability Practice
Mental Health Practice
Nurse Researcher
Nursing Children and Young People
Nursing Management
Nursing Older People
Nursing Standard
Primary Health Care
Events
RCN Nursing Awards
Nursing Live
Nursing Careers and Jobs Fairs
RCNi events calendar
CPD webinars on-demand
Jobs
Organisational subscriptions
RCNi Plus Dashboard
Portfolio
Learning
Journals
Cancer Nursing Practice
Emergency Nurse
Learning Disability Practice
Mental Health Practice
Nurse Researcher
Nursing Children and Young People
Nursing Management
Nursing Older People
Nursing Standard
Primary Health Care
CPD Quizzes
Events
RCN Nursing Awards
Nursing Live
Nursing Careers and Jobs Fairs
RCNi events calendar
CPD webinars on-demand
NS Student
Nursing Jobs
RCN Learn
Menu
Toggle Navigation
Log in
Toggle Search
Search
Log in
Register
Subscribe
RCNi
RCN
Organisational enquiries
Mental Health Practice
Newsroom
News
Analysis
Sponsored
COVID-19
Evidence and Practice
Clinical articles
CPD articles
CPD Quizzes
Practice question
Features
Opinion
Comment
Expert advice
Editorial
Your views
Careers
Career advice
My job
Revalidation
Digital edition
Mental Health Practice
Newsroom
News
Analysis
Sponsored
COVID-19
Evidence and Practice
Clinical articles
CPD articles
CPD Quizzes
Practice question
Features
Opinion
Comment
Expert advice
Editorial
Your views
Careers
Career advice
My job
Revalidation
Digital edition
RCNi Plus
NS Student
Learning
Portfolio
Journals
Cancer Nursing Practice
Emergency Nurse
Learning Disability Practice
Mental Health Practice
Nurse Researcher
Nursing Children and Young People
Nursing Management
Nursing Older People
Nursing Standard
Primary Health Care
Events
RCN Nursing Awards
Nursing Live
Nursing Careers and Jobs Fairs
RCNi events calendar
CPD webinars on-demand
Jobs
Organisational subscriptions
RCNi Plus Dashboard
Portfolio
Learning
Journals
Cancer Nursing Practice
Emergency Nurse
Learning Disability Practice
Mental Health Practice
Nurse Researcher
Nursing Children and Young People
Nursing Management
Nursing Older People
Nursing Standard
Primary Health Care
CPD Quizzes
Events
RCN Nursing Awards
Nursing Live
Nursing Careers and Jobs Fairs
RCNi events calendar
CPD webinars on-demand
NS Student
Nursing Jobs
RCN Learn
Expert advice
Fitness tips for nurses – without paying for gym membership
5 ways you can help protect your mind and body from the demands of the job, without risking guilt and financial commitment to gym membership you struggle to use
Yvonne Covell
Posted 02 January 2024 - 11:24
Jobs
Related articles
How do I recognise and respond to signs of burnout in myself and colleagues in the ED?
Advice on recognising burnout in yourself and others, and where to find support
03 Apr 2024
How to handle a bullying, weak or incompetent boss
Tips on initiating constructive conversations and where to seek support over poor leadership
29 Mar 2024
Toxicity in the ED: how to change a culture of blame and shame
What can be done to tackle toxicity in your workplace?
28 Mar 2024
Physical health and well-being: how you can help service users
People living with severe mental illness often experience poor physical health
27 Mar 2024
5 Most Read Articles
Question Marc
Is it okay to say sorry to a patient or relative after an incident has occurred? My manager...
24 Jun 2015
The emotional toll of nursing
Caring for patients with cancer on her first clinical placement taught nursing student...
21 Feb 2017
Josie Irwin: More training places won’t fix the crisis in the nursing labour market
Real progress would be scrapping the pay cap and sustained action to increase the...
25 Aug 2017
Updated Lyme disease guidance: what nurses need to know
NICE guidelines say erythema migrans rash should prompt diagnosis without a blood test
31 Jul 2019
ANPs - much more than a 'mini-doctor' ...
Many roles traditionally carried out by junior doctors can be performed by advanced nurse...
20 Jul 2016
Journals
Cancer Nursing Practice
Emergency Nurse
Learning Disability Practice
Mental Health Practice
Nurse Researcher
Nursing Children and Young People
Nursing Management
Nursing Older People
Nursing Standard
Primary Health Care
Other RCNi websites
RCNi Learning
RCNi Nursing Careers and Jobs Fairs
RCNi Nursing Jobs
RCNi Portfolio